One of the hardest skills to master in a relationship is listening. Maybe you pick up my phone or jump in when someone is talking and tell them a related story about yourself before they are done, or try to solve your partner’s problem when they haven’t asked for advice. Well, here are some practical tools to help you be a better listener.

If you dread those lonely silences, are feeling disconnected, and want to rekindle the connection between you and your partner, here are some practical tools to help you do that.

How to stop giving your power away and maintain balance in your relationship.

Three essential skills for managing conflict every couple should know.

Some common mistakes that couples make in conflict, and how to avoid them.

How to protect and nurture the fondness and admiration system that is the foundation of a great, long-lasting, loving relationship.

The truth about creating emotional intimacy.

What happens in your brain when you fall in love. Making the brain work in your favor in a long-term relationship. Tips to keep your relationship alive.

How to recognize and avoid catastrophic couples conflict in your relationship.

Do you want to stop feeling disrespected, unseen, unheard, or misunderstood in conversations with your partner? Learning how to fight fairly can help you be heard and keep you from hurting your partner.

Have you ever wondered whether you and your partner truly belong together? Walk through my compatibility checklist and learn some keys to compatibility.

Don’t let past pains to get in the way of current pleasures in your relationship. Heal those past resentments and transform a distant and lonely relationship into peaceful and loving connection.

How to use touch to restoke connection by asking permission, engaging in nurturing touch that does not pressure sex, and by talking about your touch preferences.

Three tips to keep conversations from becoming conflict, and help you navigate differences of opinion in your relationship.