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What happens in your brain when you fall in love
What happens in your brain when you fall in love. Making the brain work in your favor in a long-term relationship. Tips to keep your relationship alive.
Catastrophic Couples Conflict and How to Prevent It
How to recognize and avoid catastrophic couples conflict in your relationship.
3 Reasons to Fight Fair
Do you want to stop feeling disrespected, unseen, unheard, or misunderstood in conversations with your partner? Learning how to fight fairly can help you be heard and keep you from hurting your partner.
Are We Compatible?
Have you ever wondered whether you and your partner truly belong together? Walk through my compatibility checklist and learn some keys to compatibility.
6 Steps to Heal Past Resentment
Don’t let past pains to get in the way of current pleasures in your relationship. Heal those past resentments and transform a distant and lonely relationship into peaceful and loving connection.
3 Ways to Use Touch to Increase Connection
How to use touch to restoke connection by asking permission, engaging in nurturing touch that does not pressure sex, and by talking about your touch preferences.
3 Tips for Peaceful Conversations
Three tips to keep conversations from becoming conflict, and help you navigate differences of opinion in your relationship.
4 Tips to Help You in a Long-Distance Relationship
I know first-hand how hard long-distance relationships can be, and how rewarding.
I’ve leveraged my experience, as well as research from couples therapy to develop these four tips to help you navigate your long-distance relationship.
5 Strategies to Help You Cultivate a Deeper Connection with your Partner
Deep emotional and intimate connection is built on deep knowing. The crux of a solid relationship is knowing your partner’s inner world and what’s going on in their life.
This is known as a love map.
4 Steps for Bringing Up a Sensitive Topic with Your Partner
How to calmly bring up a sensitive topic with your partner.
3 Ways to Improve Your Communication FAST
How to improve communication with your partner. Talk yourselves back into intimacy, and say goodbye to disconnection and conflict.
The Mistake that Stops Communication
How to avoid toxic communication patterns when communicating with your partner.
The Truth about Creating Emotional Intimacy with Your Partner
2 secrets for getting your partner to open up.
3 Secrets to Fighting Fairly
How to avoid common problems when in conflict with your partner.
Why Read theBlog?
For the hopeless romantic who needs help keeping the romance alive. The goal of the blog is to bring you bite-sized topics that bridge the art and science of relationships.
The blog is for couples who want a better relationship and don’t know where to start. If your relationship still has glowing embers and you want to heat them up, this is a simple way to put a little gas on the fire.