50 Strategies to Calm Anger & Anxiety
So you can feel in control of your emotions.
Improving your emotional regulation skills has the power to improve your relationship.
Create Your Custom Relaxation Plan
In this FREE pdf guide you will…
Get 50 strategies to help you to calm down when you are angry or anxious with your partner.
Uncover why you become so emotional when your partner emotionally disengages, shuts down, or is unavailable to you.
Discover how the fight or flight response is hijacking your emotions, and how to regain control.
